Lucknow: Summertime brings high temperatures, leaving everyone exhausted, sweaty, and messed up. The most crucial component in staying hydrated in this scorching weather and maintaining excellent health is to stay hydrated. Excessive sweating causes your body to lose water at a quicker rate. While water is the most vital drink for quenching thirst, there are other summer drinks that will not only relieve your thirst but also keep your body cool. To fight the heat this summer, let us refresh and restore our bodies with some of the greatest summer beverages. We’ve put up a list of summer cocktails that you should try.
Here’re 10 summer drinks to beat the heat:
1. Aam Panna
Our favourite king of fruits, mango, is used to make a delicious drink that is primarily popular in Maharashtra. Mango pulp is combined with cumin, jeera, and mint leaves to make this delightful summer drink. This drink keeps you not only refreshed but also invigorated on hot days.
Jeera and water are used to make jaljeera. The cumin seeds, also known as jeera, are roasted and ground into a coarse powder before being combined with water. This is the ideal remedy for persons who have digestive issues, especially during the summer. Drink a glass of cold jaljeera and enjoy the summer like never before. Here’s an iced jaljeera dish you’ll want to make every day.
3. Sattu Sharbat
What could be better than rescuing you with a delectable Indian summer drink? Sattu sharbat is a Bihar speciality that keeps the body cool even on the hottest of days. All it takes is sattu flour, sugar, and water to make it. It’s not only tasty, but it’s also full. Here’s a delicious sattu sharbat dish that you’ll fall in love with. Also, if you want to create savoury sharbat, we have a recipe for sattu ka namkeen sharbat that you should try.
4. Buttermilk (Chaas)
Buttermilk, also known as chaas, is a delicious curd-based drink that is a firm favourite in India. Chaas is a fantastic digestive, and adding spices like jeera just adds to the list of advantages. Use this masala chaas recipe to refresh yourself on this hot, bright day.
5. Coconut Water
A refreshing glass of coconut water may quickly lift your spirits. It’s the perfect drink to keep the summer blues at bay because to its gentle sweetness and fresh flavour. It’s also a terrific electrolyte, so if you’re feeling dehydrated, drink some coconut water and you’ll be fine.
6. Sugarcane Juice
Sugarcane juice is a natural cure for a variety of ailments. It acts as an energy drink and helps to replenish plasma and bodily fluids, preventing dehydration and fatigue. The addition of mint leaves to the juice can only assist to improve the flavour of your summer beverage.
What’s better than a lassi from Punjab? This silky, creamy yogurt-based beverage is regarded as a fantastic summer cooler. The greatest thing is that you can simply customise it with a variety of flavours, such as mint, avocado, mango, banana walnut lassi, and more. Don’t worry if you haven’t tried any of these yet.
8. Barley Water
The oldest treatment for excellent health is barley water. To prepare this elixir, all you need is pearl barley, water, salt, a splash of honey, and a squeeze of lemon. You can also brew your own barley water.
9. Nimbu Paani Or Lemonade
Why not try our homemade nimbu paani, or lemonade, which is the most popular summer drink? This drink is made with mint leaves, lemons, sugar, salt, and water and takes only a few minutes to create. Spices such as cumin, coriander powder, black pepper, and others can be added to make it more interesting.
10. Watermelon juice
Watermelon is one of the tastiest summer fruits, and its juice is much better. It’s quite refreshing, and its hydrating characteristics aid in keeping your body moisturised and fresh.