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Vitamin D can help to cure sun tanned skin

According to recent study Vitamin D can comfort you in case of grave sun-ravaged skin and soothe your discomfort. Further, high dose of Vitamin intake after sunburn can reduce skin redness, swelling and inflammation. In a research conducted by a group of researchers, 20 people received 50,000, 100,000, or 200,000

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Women should avoid eating sugary foods during pregnancy

High intakes of sugary food during pregnancy may harm the health of pregnant women and further increase the chances of obesity, kidney trouble and sudden blood glucose spikes causing insulin imbalance. According to a recent study women who consume sugary foods during pregnancy risk their children of getting allergies and

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Air pollution can reduce a decade of your life span

Increased air pollution not only deteriorates the health but also lessen human lifespan by nine to eleven years, a recent research claimed. On an average, an increase of pollution particles by 10 micro-grams per cubic meter will kill the population 10 years earlier. According to researchers the average life span

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Shingles may increase risk of heart attack, stroke

According to the information given through a research, getting Shingles may increase the risk of heart attack or stroke by 40%. Vaccination can help to avoid shingles, which is caused by herpes zoster and this virus is also responsible for chickenpox. Researchers have analysed medical reports of more than 23,000

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Here are three ways to make junk food healthy for your kids

Despite knowing that junk food is unhealthy for our health, we consume it on daily basis and even the kids do the same. But there are few ways to follow in order to include junk food in your children’s diet and make it healthy for them to consume. Here are

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Eat this to reduce risk of colorectal cancer!

According to the information given through a study, consuming lots of fruits and fish will help you reduce the risk of colorectal cancer. The study showed that if you decrease the consumption of cold drinks then it helps prevent the risk of colorectal cancer by near about 86 per cent.

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Tired of routine workout, try Zumba this time!

Zumba has become the most effective way of getting fit as it is fun as well as an effective workout. Working out and sweating in 60 minute class will approximately burn an average of 369 calories. Performing zumba on music is an additional advantage for you as this will make

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Adults taking more medicines are at higher risk of dying: Study

A study has warned that the older adults mainly the age of 65, who take more than five medicines, are at the high risk of weaknesses, disabilities and even death. The medicines might hinder the functioning of the body. In the new study, the researchers examined 482 people who aged

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Over-weighted teenagers are likely to suffer from stroke

Children who pile on weight during their adolescence are 80% more likely to suffer from stroke as adults. As per the new study, who have excessive BMI increase from childhood to 20 years of age had a higher risk of suffering from stroke than those who have average increase in