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Yoga might lead to internal injuries: Study

Yoga can be beneficial in many ways like it has the ability to cure anxiety and depression. But as per the researchers, it can also lead to internal injuries and muscular pain. The study says that more than one-third people suffer from internal injuries due to yoga. According to the

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Regular intake of alcohol leads to fast aging: Experts

According to the information given by the experts, regular intake of alcohol leads to fast aging. It may lead to a severe threat to your health and may also make you suffer from anxiety and depression. Experts also revealed that those who consumed 14-21 drinks in a week also susceptible

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Early menopause a serious problem, eat right foods to protect yourself

London: According to the information given through a study, early menopause is dangerous and may predict heart disease. As per a research higher intake of barley, brown rice, oatmeal, soya and tofu over a long-term period may protect you from it. The findings indicated that the women, who consume approximately

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Do you spend more time sitting? Take a walk to avoid cancer

According to the researchers, people who spend more time on their desk, car or couch have the higher risk of facing premature deaths, cardiovascular disease and cancer and especially diabetes. As per the study, if we perform exercise for at least 60 minutes a day (such as brisk walking, doubles

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Playing video games might enhance your mind

According to the information given through a research, playing video games can enhance the attention and alertness of your brain. Kids learn lot of things from it such as differentiating between different colours and shapes and it also increases the size and efficiency of brain regions related to visuospatial skills.

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Job stress might lead to intake of junk food

According to the information given through a study, stress at your job might lead to overeating and intake of junk food at dinnertime but there could be a barrier to his harmful pattern. The study suggests that sleeping well can serve as a protecting factor between job stress and unhealthy

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Smartphone within easy reach might reduce brain power

New York: According to the information given through a research, having a smartphone within easy reach even if it is switched off can decrease your capability to stay focused because a part of your brain is working to not use the phone. Assistant Professor at McCombs School of Business at

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Coconut oil harming your health, says study

A recent study by the researchers has shown that coconut oil is not good for health as it raises cholesterol in the same way as other saturated fats does. People who regularly consumed foods high in PUFAs had a significant decrease in the hormone ghrelin, responsible for increasing hunger and