Hair fall and weakening can trouble anyone. Although hair fall is common in the monsoon, but if you have recently recovered from the COVID-19 infection and after that your hair starts falling, then for this you need to change from diet to hair. Special care has to be taken of the hair care.
How to recognize hair fall due to Covid?
First of all, you have to identify whether the hair is falling due to Covid infection or due to some other reason. According to experts, Covid hair fall will be different from normal hair fall. If you have tufts of hair coming out while combing and something like a rubber band has a similar ball of hair, then it is because of Covid. Normally, we lose 100 hairs every day. Hair fall is common due to weather, but if more than 100 hairs fall, hair gets tangled and knots form in the hair, then it is due to covid infection.
High protein diet
According to dermatologists, the problem of hair loss is being seen in people after long covid, asymptomatic covid and covid infection. To overcome this problem of hair, take a high protein diet.
Stress is also a major reason for hair loss
The stress caused by covid infection is also a major reason for hair loss. Hair fall, thinning of hair These problems occur when the hair follicle is damaged. Hair follicles get damaged due to covid and stress, due to which this problem occurs.
Hair fall for 3 to 6 months
Your hair may fall for 3 to 6 months after a Covid infection. According to experts, this problem can also occur due to the medicines we take to prevent infection. There is also the problem of split hair in people recovering from Covid.
Take care of hair
Do not use too much chemical-rich things. Use paraben, sulfate free shampoo. Avoid drying the hair with a blow dryer and allow the hair to dry naturally. Use a large toothed comb. If the scalp is oily, then massage the scalp with light hands. Steam will also benefit. Apart from this, soaking a towel in hot water can also wrap it on the head. This will increase the blood circulation.