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Staying healthy and fit should be a way of life: Yami Gautam

By Team Pardaphash 
Updated Date

New Delhi: Actress Yami Gautam today shared her point of view and said that it is important to follow healthy living and not get diverted in attaining the perfect frame.

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“Being an actor, it’s very important not just to look fit but stay healthy and active inside out… But I believe staying healthy and fit should be a way of life, regardless of what profession you are in,” Yami told.

Actress further went on to say that, it is very much important to switch up your fitness regime from time to time.

So, what is her fitness mantra? “Functional and controlled weight training. But food goes hand in hand with workout. Essential to keep that balance,” the actress added.

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