Healthy Living News

4 Effective home remedies to overcome dental problems: Study

4 Effective home remedies to overcome dental problems: Study

Tips to control dental problems: When it comes to your mouth’s health, it’s not all about how straight your teeth are or how bright your smile is. You can’t forget about your gums! Even if you’re cavity-free and have the pearliest chompers in town, that doesn’t mean you’re immune to

7 Effective ways to control your high blood pressure without drugs

7 Effective ways to control your high blood pressure without drugs

Tips to control high blood pressure: High blood pressure (hypertension) is called the “silent killer” for good reason. It often has no symptoms but is a major risk of heart disease and stroke. And these diseases are among the leading causes of death in the world. But the good news

5 Well known health benefits of bay leaves: Study

5 Well known health benefits of bay leaves: Study

Bealth benefits of bay leaves: Bay leaf is a standard cooking ingredient in many savory dishes. Though available fresh, it’s typically easier to find bay leaves dried. They are used to flavor soups, stews, and sauces — just remove them prior to serving because they have a bitter taste. Bay

5 Yoga asanas to improve focus and balance: Study

5 Yoga asanas to improve focus and balance: Study

Yoga asanas: An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. Yoga is way more than just an

Must eat 5 types of sprouts to lose weight: Study

Must eat 5 types of sprouts to lose weight: Study

Sprouts to lose weight: The popularity of sprouted foods has suddenly surged among people in the recent past. From a person trying to lose weight to someone trying to stay healthy, sprouted foods have become everyone’s first choice. The reason behind this burgeoning demand is because sprouts are loaded with

5 prevention tips to protect against Zika virus

5 prevention tips to protect against Zika virus

Zika virus: Zika virus is an arthropod-borne flavivirus transmitted by mosquitoes. The virus is related to other flaviviruses including dengue virus, yellow fever virus, and West Nile virus. Clinical manifestations of Zika virus infection occur in approximately 20 percent of patients and include acute onset of low-grade fever with maculopapular

5 Incredible health benefits of ashwagandha: Study

5 Incredible health benefits of ashwagandha: Study

Benefits of ashwagandha: Withania somnifera is a plant from the nightshade family native to the Indian subcontinent. It’s more commonly known as ashwagandha, Ashwagandha is an Ayurvedic herb known for its medicinal properties and is widely popular in traditional medicines for centuries. Because of its anti-inflammatory and neuroprotective properties, ashwagandha

6 tips to protect your child from obesity

6 tips to protect your child from obesity

Child Obesity: You’ve likely heard that childhood obesity is on the rise. According to the Centers for Disease Control and Prevention Trusted Source (CDC), over the past 30 years, the number of kids who are obese has almost doubled. Have you ever worried that this trend might affect your kids?