Lifestyle News

Enjoy delicious mango desserts at home, Know secret recipes!

Enjoy delicious mango desserts at home, Know secret recipes!

Lucknow: Summer is the time when we all get to relish our all time favourite mangoes. People wait whole year to savour different varieties of mangoes or some look out for their favourite one. This juicy, sweet delight can be consumed in many different ways , one can cut it

7 iron-rich foods that will boost your immune system

7 iron-rich foods that will boost your immune system

Boosting the immune system has become the topmost priority since the outbreak of COVID-19 across the world. People have become more conscious of their health and are taking extra measures to cut down the risk of infection. One thing that works the best to improve your immune health is your

7 Health benefits of white pepper and its amazing culinary uses

7 Health benefits of white pepper and its amazing culinary uses

What is white pepper and is it healthier than black pepper? White Pepper, also known as Safed Mirch, is loaded with health benefits that people often neglect. From curing headaches to keeping the heart healthy, white pepper is helpful in relieving many common ailments that trouble our body. In this

Explained: How intermittent fasting works, its different stages

Explained: How intermittent fasting works, its different stages

New Delhi: Time restricted fasting or intermittent fasting recently got attention and a lot of people around the world are adopting this diet regime to reduce weight. This popular science-backed method that alternates between eating and fasting cycle, changes your metabolic state, which in turn helps you loose weight. How

Fight off Coronavirus and germs with good hand hygiene!

Fight off Coronavirus and germs with good hand hygiene!

Lucknow: Amidst Covid taking its ugly shape the hand hygiene has become a crucial part in our daily lives. As we say ‘Prevention is better than cure’, which means we should take good care of ourselves, so that we can keep the virus at bay as much as possible. Whenever

World Liver Day 2021: Know how to keep your liver healthy

World Liver Day 2021: Know how to keep your liver healthy

Lucknow: Every year April 19 is observed as World Liver Day to spread awareness about liver-related conditions and diseases. The theme for this year is ‘Keep your liver healthy and disease-free.’ “The liver is the second largest and the second most complex organ in the body, after the brain. It