Metabolism News

Weight loss: 3 drinks to spike your metabolism

Weight loss: 3 drinks to spike your metabolism

Losing weight is no cakewalk. From eating right, counting calories to exercising, there are many things to be kept in mind and paid attention to for healthy and sustainable weight loss. But what if we tell you there are simpler ways too. Like consuming a glass of homemade drink can

6 Daily habits that are killing your metabolism

6 Daily habits that are killing your metabolism

​6 daily habits that are killing your metabolism :An active metabolism aids weight loss by making you burn more calories. Your metabolic rate determines the number of calories you burn and it also helps maintain a balance in the body by taking care of your blood sugar, cholesterol, triglyceride and

​5 easy ways to boost your metabolism

​5 easy ways to boost your metabolism

Metabolism is a term that describes all the chemical reactions that happen in the body. These chemical reactions are important for the functioning of your body. The term is often used interchangeably with metabolic rate, which is the number of calories you burn. The higher the metabolic rate, the more