Weight Loss Tips News

Try dry fasting for weight loss and know how does it work

Try dry fasting for weight loss and know how does it work

New Delhi: Fasting is a popular way to lose weight. We’ve all heard of severe fad diets, but dry fasting takes it to the next level. Dry fasting, sometimes known as ‘absolute’ fasting, is abstaining from both food and fluids in any form. Water, which is often included in other

Eggs or Paneer? What to eat to lose weight faster, know here!

Eggs or Paneer? What to eat to lose weight faster, know here!

Lucknow: When it comes to weight loss, protein is the king of nutrients. While, paneer is one of the main sources of protein for vegetarians, non-vegetarians have two sources to consume proteins; eggs and panner. Paneer and eggs are the best way to consume protein and they also help in losing