Benefits of Tulsi decoction in monsoon: Today we have brought a decoction of turmeric-tulsi for you. This decoction gives tremendous benefits for health in monsoon.
It is common to have cold, cough and cold in monsoon. Everyone is troubled by the corona epidemic from above. Those with weak immunity are most at risk of viral infection during the rainy season. Therefore, it is being advised to include healthy foods and drinks in the diet to strengthen immunity. In this news, we have brought a decoction of Tulsi-Turmeric for you, with the help of which you can make your immunity strong.
According to well-known Ayurveda doctor Abrar Multani, Tulsi is a medicinal plant whose properties can relieve you from many major diseases. The decoction of turmeric and basil in monsoon not only strengthens immunity, but also helps to overcome the problem of cold and sore throat.
Ingredients for making Tulsi decoction
1- 8 to 10 basil leaves
2- Half teaspoon turmeric powder
3- 3 to 4 cloves
4- 2 to 3 teaspoon honey
5- 1 to 2 cinnamon sticks
Tulsi decoction recipe
1- First of all, take water in a pan and add basil leaves, turmeric powder, cloves and cinnamon in it.
2- After that leave it to boil for at least 30 minutes.
3- Then filter this water and drink it after it cools down.
4- You can add honey to it for taste.
5- You drink this decoction 2 to 3 times daily.
5 benefits of drinking Tulsi decoction
1-Drinking a decoction of basil and turmeric provides relief when you feel cold and sore throat during the rainy season.
2-Diabetic patients are also advised to drink basil decoction. Due to this the sugar level remains under control.
3-By drinking basil decoction regularly, the toxic substances come out of the body and the immune system is strengthened.
4-To strengthen immunity and cure cold and flu
5-Drinking a decoction of basil regularly also helps in reducing weight.