1. Home
  2. Health
  3. Yoga might lead to internal injuries: Study

Yoga might lead to internal injuries: Study

By Team Pardaphash 
Updated Date

Yoga can be beneficial in many ways like it has the ability to cure anxiety and depression. But as per the researchers, it can also lead to internal injuries and muscular pain.

Also Read :- Yoga provided a ray of hope in India's fight against COVID: PM Modi

The study says that more than one-third people suffer from internal injuries due to yoga.

According to the researchers, the participants must discuss the risk of injuries and muscular pain with the yoga experts and physiotherapists so that they must get aware of the correct posture.

The study found that at the initial level the pain happens in the above extremities like shoulder and wrist. Therefore, the people must perform yoga postures under the guidance of the experts.

Also Read :- India sees dip in new COVID-19 cases for 2nd day in a row as 60,753 test +ve
For the latest news and reviews, follow us on Facebook and Twitter ...
X