BREAKING NEWS
London: Work stress, sleep disorders, and fatigue, regarded as non-traditional risk factors for heart attack and stroke, are rising more steeply amongst women than men, according to a new study presented on Wednesday at the European Stroke Organisation (ESO) Conference. While diabetes, arterial hypertension, raised cholesterol, smoking, obesity, and physical
Signs of fat indigestion: In the world of healthy eating, fat does not really enjoy a good reputation. It is a general belief that consuming fat will make you fat and prone to heart disease. The reality is quite different from this. Just like protein and carbs, fat is also
Infants and children can get infected with the zika virus during or after pregnancy. Zika virus is a mosquito-borne disease that is transmitted by the bite of an infected Aedes mosquito. It is caused by the same breed of mosquitoes that carry dengue and chikungunya viruses. Zika can have severe
Chamomile has been used for centuries in herbal medicine for its soothing, therapeutic properties. Whether you need help sleeping through the night, boosting your immune system or reducing stress, a cup of chamomile tea can help. This herbal tea ingredient has a mild, floral flavor with a hint of natural
Neck pain is one of the most common problems faced by everyone, especially in the work from home set-up. The increased screen time, long sitting hours and no physical activity can lead to severe or persistent neck pain. To your rescue, here are three easy yoga poses that can help
Seasonal influenza, commonly known as the flu, is a contagious viral respiratory disease. However, it is easily mistaken for the common cold – an infection caused by a different viral strain. Although there are many similarities between these infections, such as cough, sore throat and stuffy nose, there are some
Although women and men share many of the same chronic health problems, women have their own unique health problems that should be given special attention. Due to the chaos of a woman’s daily life, healthy living can take a back seat. It is important that every woman has access to
How to follow a guilt-free diet for weight loss: Losing weight is not an easy task. It demands a lot of determination and hardwork, and still does not promise any positive result. It all comes down to the food you eat and how much fat you burn at the end
Non-dairy rich calcium sources:Calcium is an essential mineral for our health and milk is a primary source of it. Since childhood, we are forced to drink a glass of milk daily as it is loaded with calcium which keeps our bones and teeth stronger. It is also required for muscle
Try these exercises today! Regardless of the fact whether you like to live in the gym or are aiming to have a chiselled figure, having muscular strength, stamina and endurance are quite vital to living a fit and healthy life. However, there’s no rule book that specifies picking up weights,
